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Cardamom, also known as Elaichi, is a highly aromatic and flavorful spice often referred to as the "Queen of Spices". Known for its distinctive sweet and spicy flavor, cardamom is widely used in cooking, baking, beverages, and traditional medicine. It not only enhances the taste of dishes but also offers multiple health benefits.
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Chia Seeds are tiny, nutrient-dense superfoods known for their high fiber, omega-3 fatty acids, and protein content. These seeds are a powerhouse of antioxidants, vitamins, and minerals, making them an excellent choice for boosting energy, digestion, and overall health.